Top 5 benefits of Blue light blocking glasses?
Blue light blocking glasses are now more important than any other protection for your eyes. Do you use blue light glasses? If not, then you are advertently causing severe degradation to your eyes. Whether you have a vision correction or not, as long as you use digital devices such as computers and smartphones, then you undoubtedly require blue light glasses. If you don’t use smartphones and are a caveman then you shouldn’t read this anymore, pat yourself as you pass this test. However, if you do use smartphones and computers, you know what visual discomforts you are experiencing, and we’ll help you in eradicating such a situation and provide you with an effective solution that will change the way you work.
How bad is our digital addiction?
How obsessed are we with Smartphones and other digital devices? Regrettably, the growing dependency on digital devices is overflowing. According to the latest report from the digital detox, it states the following data:
- UK adults spend an average of 8 hours 41 minutes a day on screens (more time than they are asleep.).
- We now spend an average of a day a week online.
- UK children spend 6 1/2 hours a day on screens.
- The average user logs 2.15 hours a day on social media alone – up from 1.5 hours in 2012.
- And checks their smartphone every 12 minutes.
- A 2016 study estimates that we tap, swipe and click on our devices 2,617 times each day.
- 69% of UK children say their parents spend too much time on their mobile device at home.
- UK adults now spend a total of 25 hours a week online – up from 9 hours a week in 2005.
The above data indicate several side effects that are causing us mental and physical pain. With so many hours of digital consumption, we have started to experience various visual discomforts in our eyes and the rest of the body.
Blue light rays and their effect on our eyes
The reason behind your eye redness and itching comes from the harmful blue light rays. Blue light rays are emitted from the sun, the LED lights and our digital devices. They penetrate in the retina of our eyes and cause us blurry vision, eyestrain, headaches, dry eye, sleep disruption and many more. People are neglecting the importance of eliminating blue light absorption because they feel that it’s not causing a significant impact; almost 73% of young adults (under 30) are affected by it. However, it’s not right, blue light rays initiate the start of eyes deterioration with these small uncomfortable situations like eyestrain and headaches, and then in approaching years, they develop into a potential threat like permanent eye damage. The only solution to limit their absorption in your eyes is using Blue light glasses.
A blue light filter is made with an anti-reflective coating that blocks or reflects blue light rays falling on your lenses. Blue light filters are present in prescription and non-prescription lenses so that it allows everyone to undertake effective initiative towards harmful blue light rays.
Here are the top 5 beneficial benefits of Blue light glasses?
Eliminate Computer vision Syndrome – Computer vision syndrome is the visual discomfort such as eye strain, headaches, dry eyes, itchiness, burning sensation and many others that we experience when we use our computers and smartphones. Blue light blocking glasses shield your eyes from the continuation penetration of blue light rays to keep you recharged and healthy while working or having fun on them.
Sleep Better – What keeps you awake late at night other than a horror film and delayed work? It’s blue light rays, and they suppress the release of sleep-inducing hormone melatonin where you stay awake for longer hours without feeling asleep. It makes you annoyed and exhausted the next day, but thankfully blue light filter glasses are a lifesaver. Blue light rays don’t come in contact with your eyes, and hence there is no stop in melatonin production; consequently, you feel sleepy after the clock hits midnight.
Prevent Age-related macular degeneration- Blue light blocking glasses prevent the chances of Age-related macular degeneration on a high level. AMD is also known as vision loss, and though many factors are responsible for its cause, blue light rays have proved to be the most harmful one yet.
Keep you energised – No, you don’t have to rely on coffee any more, with blue light blocking glasses you can feel energised and less exhausted while doing any work on your laptop or computers. Blue light blocking glasses keeps your eyes screened from all the high-energy blue light rays, and hence it stays shielded and exhaustion-free.
Excellent Fashion Accessory – Fancy yourself a new lovely pair of fashion glasses that are aesthetic and function. Blue light glasses are the one, with a broad range of frames design, texture and material – you can pull off any look and match it to your wardrobe collection.
There is no denying that blue light blocking glasses effectiveness and protection, and it’s heartily recommended to utilise them as fast as you can. Specscart provides blue light blocking filter in prescription and non-prescription lenses with an exquisite collection of frames design. Their lenses are sturdy and durable due to their free protective offer of anti-glare, anti-UV, anti-scratch and impact resistance on each of them. Go ahead and try them with their free home trial for an entire week.
Learn: The Best Computer Protection
