benefits of Blue light blocking glasses

How do blue light blocking glasses help in Work-Life?

Blue light blocking glasses are newly advanced eyewear that is solely made to make your work life less stressful and uncomfortable. According to the 2011 Census, the total population of England and Wales was 56.1 million, and nearly two-thirds of people (36.3 million) were of ”working-age” (aged 16 to 64 years). When you have two-thirds of the population as a working-class, then the symptoms of eye health deportation is believed to be a joint discomfort among the masses.

The working-class population spend 6 to 7 hours of their daily work life facing against the computer screen, struggling with eye-strains and headaches. Eye fatigue is quite common among workers now because when you start working in contact with various digital devices such as computers and laptops, your eyes absorb blue light rays. Blue light rays are emitted from the computers screens, and it works as the biggest threat towards your eyes and increases the risk of developing futuristic eye disease such as macular degeneration. 

How Many Hours The Average Person In The UK Works Every Week

According to Refinery29, it is stated that the average UK working week clocks in at 36 hours – the same as in Austria, Canada, Finland, France, Israel, Sweden and Switzerland. An average person sits for a complete 6 hours in front of a computer regularly, and this long duration of computer usage causes eye fatigue and headaches. 

Blue light Rays – Harm and Impact on Our Eyes

Blue light rays are present in our surroundings because of the emission from the sun, LED lights and our digital devices such as computers screens, laptops, Ipads, smartphones, etc. Our eyes can’t fight back or block out the blue light penetration in the retina of our eyes, and hence constant absorption alters our visual experience and causes physical pain in the eyes. 

Negative impacts of Blue light rays 

Retinal damage- Blue light, which is part of the visible light spectrum, reaches deeper into the eye while working on the computers at work or doing a late-night quick task and causes a drastic effect that leads towards damage to the retina. Furthermore, in specific wavelengths, blue light is associated with the development of age-related macular degeneration.

Drop-in Productivity at work – It becomes apparent when you don’t get the right amount of sleep, or your eyes experience constant blurry vision, eye fatigue and headaches, you tend to enjoy less work. You look tired and need long hours of break that impact your productivity level at work.

Sleep deprivation -Many research shows that the shorter wavelengths in blue light are what causes the body to produce less melatonin because the body is more sensitive to this type of light. Blue light emission makes our brain to think that it’s daylight and further suppress the secretion of the sleep-inducing hormone melatonin. Due to the shutdown of melatonin, we tend to stay awake all night and have to come to work tomorrow morning makes us irritable and exhausted.

If you’re staring at a computer screen for 8 hours a day, your eye muscles are permanently contracted. That’sThat’s one reason why as many as 90% of UK adults suffer digital eye strain. Digital eye strain isn’t quite as scary as permanent retinal death, but it’s still dangerous. It can cause fatigue, headaches, blurred vision, dry eyes and neck pain. And workers who are in constant pain do not make efficient workers. It would be best if you took essential measures to prevent many harsh conditions coming your way. 

Screens are dangerous – How do you stop it?

The only protective step people are taking are minimising the digital devices used. Still, however, this condition only works at home, you can’t possibly cut your working hours for eyecare protection. You can use Blue light blocking glasses while working and effectively prevent blue light absorption in your eyes with convenience and comfort.

Blue Light Blocking Glasses

Blue light blocking glasses are coated with anti-reflective properties that block out harmful blue light rays falling on your eyes. When blue light rays glasses while working, you are no longer under the radar of abundant and constant blue light emission that maintains good eye condition and lets you continue to perform your work with fun and comfort. You can get online glasses with blue light filtering easily and accessories in your work life.

Read Related Article: Best Computer Screen Protection Glasses

Here is the listed benefit of blue light blocking glasses:

Improved Sleeping Pattern

  • Stay focused without irritation
  • Feel energised and comfortable
  • Actively protect your eyes
  • Reduce eye tiredness and red eye 
  • Eliminate headaches 

Where to get Blue light blocking glasses?

Specscart provides the best blue light blocking glasses in prescription and non-prescription with a wide variety of designer frames in funky and stylish frames with express glasses delivery. You get free protective add-ons such as anti-glare, anti-UV, anti-scratch and impact resistance. You get high-grade protection and quality material that makes them the best cheap glasses around. Go ahead and take them to work, not only you’ll look smart and elegant but also be relieved from headaches and eye-strain that you experience daily. 


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  4. […] Gaming glasses are engineered for gamers who play non-stop games on computer screens and have the chances of developing Computer Vision Syndrome. Gaming glasses are specifically designed to reduce or block the blue light from attacking our eyes. Gaming glasses are a combination of two advanced coatings on the surface of the lens. This includes anti-blue light blocking coating as well as anti-glare coating.  The gaming glasses are able to block both of them i.e. blue light and disturbing glares. […]

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